Services
We offer multiple sessions at a discounted rate to help make your wellness plan more affordable. The benefits of massage therapy have been proven to increase with consistent and frequent sessions
Mindful Massage
A deep tissue massage experience where you are given the opportunity to learn what is going on in your body and how to manage it better going forward.
During this massage you are given full access to my collection of tools at no extra cost to provide the most efficient and effective experience I can provide.
Mindful Massage Time Recommendations & Prices
30 Minutes = $50
Best for focus work in one to two areas
45 Minutes = $75
Best for focus work in two to three areas
60 Minutes = $100
Best for focus work in three to four areas
Or a full body massage with no focus work
75 Minutes = $125
Best for focus work in four to five areas
Or a full body massage with a little focus work
90 Minutes = $150
Best for focus work in five to six areas
Or a full body massage with focus work on a few areas
Featuring Full Family Massage Therapy as the additional massage therapist.
Mindful Duo Massage
The Mindful Massage experience for you to share with a friend, family member, or loved one. Otherwise known as a couple’s massage.
This experience is unique due to being able to switch massage therapists mid session based on what each therapist specializes in to better match your needs!
These prices are per person, double the price for the total for two.
Mindful Duo Massage Recommendations & Prices
30 Minutes = $50
Best for focus work in one to two areas
45 Minutes = $75
Best for focus work in two to three areas
60 Minutes = $100
Best for focus work in three to four areas
Or a full body massage with no focus work
75 Minutes = $125
Best for focus work in four to five areas Or a full body massage with a little focus work
90 Minutes = $150
Best for focus work in five to six areas Or a full body massage with focus work on a few areas
Featuring Full Family Massage Therapy as the additional massage therapist.
Mindful Education Massage
This experience offers couples the opportunity to learn how to massage each other’s problem areas with proper ergonomics.
While one gets massaged, the other is observing how to massage and then practicing on their partner. Questions are not only welcome but highly encouraged!
*Notice: This massage is designed to help inform people how to do more general massage on only those closest to them.
If you are interested in pursuing massage as a career please attend a massage school for proper certification. (I can recommend a few).
60 Minutes = $140
90 Minutes = $210
Mindful 4 Handed Massage
The Mindful Massage experience with an additional massage therapist. If you feel 90 minutes of massage aren’t enough, this is for you.
Also allows for certain techniques that are only possible with 2 therapists.
30 Minutes = $90 or $45 each
45 Minutes = $135 or $67.50 each
60 Minutes = $180 or $90 each
75 Minutes = $225 or $112.50 each
You must have previously received a shorter 4-handed session in order to book
90 Minutes = $270 or $135 each
You must have previously received a shorter 4-handed session in order to book
Featuring Full Family Massage Therapy.
Tool Descriptions
Hot Himalayan Salt Stones
Contains 84 minerals including magnesium, which helps reduce inflammation, relaxes your muscles, & reduces warm up time needed for deep tissue.
Hot Stones
Basalt Stones, typically used only when paired with cold stones in order to provide hot and cold therapy to better help muscle spasms and cramps.
Cold Stones
Marble Stones soaked in ice cold water. These are used when dealing with inflammation, cramps, migraines, and plantar fasciitis.
Cupping
I describe this best as a reverse deep tissue technique. Often used in areas that deal with compression, cupping helps pull your muscles away from your nerves. This can allow for deeper pressure with ease in areas that would normally struggle.
Cupping can leave superficial bruises that some find intimidating, however these are more like a hickey in the sense that they are just broken blood vessels near the surface of the skin. These marks can last anywhere from a couple hours to a couple weeks depending on the location and intensity of the problem area. Often times people report up to three seconds of pinching from the cups, and then it’s hardly noticeable.
Massage Gun
A tool used for more efficient tapotement technique. Often helping reduce the amount of time needed to spend in an intense area, only used sporadically.
This tool is not used to relieve areas, only to help make it easier for the area to be relieved by other means.
Aromatherapy
Essential oils blended and crafted by Me Time Essentials.
Rescheduling & Cancellation Policy
Appointment Confirmations
- I will reach out and confirm the date, time, and length of massage 24 hours in advanced.
- If something happens where you need to reschedule or cancel your appointment, let me know at time of confirmation.
Cancellation Fees
- There is no fee to cancel the appointment prior to me contacting you 24 hours in advance for a confirmation.
- However, adjusting your appointment after confirmation will result in a fee half the price of the appointment the first time, and full price the second time.
- Failure to pay this fee will result in being unable to book with me until paid.
- Why do I charge a cancellation fee?
- Adjusting your appointment in under 48 hours affects me by being unable to fill your time slot, and leaves me without work/pay.
This does not apply to those who are sick. However, if it becomes a pattern it will be addressed.
If You Are Sick
- If you are sick, please inform me and stay home.
- If I am sick I will reschedule and offer a discount for the inconvenience.